Swadlincote Surgery has posted a guide on how to deal with stress during the Coronavirus spread.

They admit this can be a problem at a time of huge uncertainty What Swad Needs To Know

The Surgery has posted: "We recognise that the Coronavirus situation can provoke high levels of stress and anxiety for our patients.

"This might include heightening concerns about your own health problems if you're in the at risk groups or over 70; concerns about relatives or risk worsening any existing mental health conditions you may have.

"The guide here Coping With Stress provides some practical hints and tips for coping with stress during this time.

"When life is tough, the Samaritans are here to listen at any time of the day or night. You can talk to them about anything that's troubling you, no matter how difficult. Call free on 116 123."